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hello I'm Sunny Williams I'm up here on

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it's like a glass bottom boat

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this is the cupola it sticks down below

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the space station

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it's one of those places you find

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yourself hanging out in all the time

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because all you want to do is look back

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at our planet I think some questions I

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had were about what do you do in your

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free time and you can't help but want to

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just come to the cupola and look outside

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as much as you can

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and a lot of folks I I play this game

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with myself about where we're flying

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over the Earth

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I try to come in here and just guess

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after being here for a little while you

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can sort of figure it out you can tell

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different cloud types over different

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continents you can tell different soil

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types over different continents

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so let's see and then of course there's

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a lot of ocean so usually we're over the

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ocean at first glance

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I will tell you in just a moment where

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right now we are right over Africa it's

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a little bit cloudy as you can tell

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so we're right over the continent of

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Africa

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hey what's that

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I think that's a soyuz spacecraft that's

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the spacecraft that's taken us home to

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planet Earth today oh my gosh we might

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have to go take a look at that

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that's pretty cool it's a little bit

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smaller than the rest of uh the

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spacecraft the space station so you'll

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see um if we go there it'll be a little

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bit more crammed

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but we're going you can look all the way

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back to the back of the spacecraft which

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is where the Russian segment is and then

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you could look all the way forward to

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the front of the spacecraft where the

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where the Japanese laboratory the

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European laboratory and the American

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laboratory are

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and then back to the solar arrays where

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we started in the this morning when we

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so other questions that were here are

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um what would you recommend as a job

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if so and to what type of person would

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want to be an astronaut I think people

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who would like to explore uh of course

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people who like math and science that's

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what this is all about that we have

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people in the office who are doctors

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teachers veterinarians Engineers Pilots

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so all sorts of people become astronauts

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and I think if you could you see it's

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just sort of cool so I think people who

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like to do a little adventure and like

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to do cool stuff probably usually become

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astronauts

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hey one thing I didn't show you or I

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talked about but I didn't show you was

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the exercise one another piece of

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exercise advice which is the advanced

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resistive exercise and that's what this

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is right here this is a red and you

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you just do a little bit of maneuvering

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here stand by you have to set it up just

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hold on

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show you how this works

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so you can see you can change your

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attitude just by

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going from one module to the next going

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up from from the cupola down here

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this is what we call the a red and with

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this

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based on vacuum in these cylinders just

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like you do at home at a gym for example

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if I wanted to do a squat I could do it

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let's need some weight on this thing I'm

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not lifting with anything so it's sort

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one of the cool things you could do you

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could do things that you can't do at

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home for example single leg squats with

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just one leg because the other leg you

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won't fall over

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so all sorts of stuff you can also do

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bench press we have a bench that we

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could add on here

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hey Aki what are you doing down there

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crashing things

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this is one of the cool things about

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space too it sort of looks like there's

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a big old hole here but you don't even

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think twice about it you could just jump

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over the hole or if you want you can go

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then you can come right back up again

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we were lucky we have a really cool big

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space station that you can fly around

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and that's actually called the pmm you

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might have saw it out the windows a big

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silver canister what's really great

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about that is it's essentially our

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closet in our pantry or whatever you

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want to call it we have extra food down

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there we have extra clothes we actually

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throw the trash out down there so it's

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nice and organized and we have all of

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our stuff that we need while we're

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working in all these other modules all